As pediatric dentists, one of the most common questions we receive from parents is, “How do I care for my child’s teeth at home?” 

Establishing a good oral hygiene routine early in your child’s life is crucial for maintaining healthy teeth and gums. 

In this post, we’ll provide you with practical tips and advice on how to care for your child’s teeth at home, from infancy through the teenage years.

Caring for Infants (0-12 months) 

Even before your baby’s first tooth emerges, it’s important to start an oral hygiene routine:

1. Gently wipe your baby’s gums with a clean, damp cloth after each feeding to remove bacteria and sugars.
2. Once the first tooth appears, use a soft-bristled, infant-sized toothbrush and a smear of fluoride toothpaste (about the size of a grain of rice) to gently brush the tooth and gums twice a day.
3. Avoid putting your baby to bed with a bottle of milk or juice, as this can lead to tooth decay.

Toddlers and Preschoolers (1-5 years) 

As your child grows, continue to foster good oral hygiene habits:

1. Brush your child’s teeth twice a day with a pea-sized amount of fluoride toothpaste, using a soft-bristled, child-sized toothbrush.
2. Help your child brush their teeth until they are able to do so effectively on their own, usually around age 7 or 8.
3. Begin flossing your child’s teeth once they have two teeth that touch, using child-friendly flossers or floss picks.
4. Limit sugary snacks and drinks, and encourage a balanced, healthy diet.

School-Age Children (6-12 years) 

As your child becomes more independent, continue to supervise and encourage good oral hygiene practices:

1. Ensure your child is brushing twice a day for two minutes each time, using a fluoride toothpaste.
2. Replace toothbrushes every 3-4 months or sooner if the bristles become frayed.
3. Encourage your child to floss daily, using traditional floss or floss picks.
4. Consider using a fluoride mouthwash, as recommended by your pediatric dentist, for added protection against cavities.
5. Regularly discuss the importance of oral hygiene and model good habits yourself.

Teenagers (13 years and older) 

As your child enters their teenage years, continue to reinforce good oral hygiene habits:

1. Remind your teen to brush twice a day with fluoride toothpaste and floss daily.
2. Encourage the use of a fluoride mouthwash, if recommended by your pediatric dentist.
3. Discuss the importance of maintaining a healthy diet and limiting sugary and acidic foods and drinks, especially if your teen has braces or other orthodontic appliances.
4. Stress the negative effects of smoking and tobacco use on oral health.

Regular Dental Check-Ups

In addition to at-home care, regular dental check-ups with a pediatric dentist are essential for maintaining your child’s oral health. The American Academy of Pediatric Dentistry recommends that children have their first dental visit by their first birthday, or within six months of their first tooth emerging, and continue with check-ups every six months thereafter.

During these visits, your pediatric dentist will monitor your child’s oral health, provide professional cleanings, and offer guidance on at-home care and preventive measures.

Your Partners in Your Child’s Oral Health

At Valley Pediatric Dentistry, we are committed to being your partners in your child’s oral health journey. Our team of experienced pediatric dentists is dedicated to providing the highest quality of care in a child-friendly environment, making dental visits a positive experience for both you and your child.

If you have any questions about caring for your child’s teeth at home or would like to schedule a dental check-up, please don’t hesitate to reach out to us. We’re here to support you and your child every step of the way, ensuring a lifetime of healthy smiles.

At Valley Pediatric Dentistry, we have 3 convenient locations in Harrisburg, Camp Hill, and Carlisle. 

Don’t wait – schedule an appointment for your child today!