Tooth enamel is the hard outer layer of the teeth that protects them from decay. Plaque buildup can wear down enamel over time, which leads to cavities. This is why it’s so important to maintain good oral health habits like brushing twice daily, flossing daily, eating nutritious food, and avoiding excess sugars. Sugar is a prime culprit in tooth decay. Maintaining proper oral health is incredibly important for children. Despite the fact that baby teeth eventually fall out and are replaced by adult teeth, the enamel on baby teeth should still be properly cared for as its development is crucial for healthy adult teeth to form.
Benefits Of Strong Enamel
- Protects From Tooth Decay
- Prevents Gum Disease
- Can Prevent Tooth Loss
The enamel does its best to keep your teeth white so you can show off your smile in public. Therefore, it is important to strengthen your teeth and prevent cavities to enjoy a happy and healthy mouth and keep oral diseases at bay.
Weak enamel predisposes a child to having a higher chance of getting cavities. If cavities are left untreated, it may cause tooth pain as well as early loss of baby teeth. Weakened enamel in children is a dental concern because it can affect the health of a child’s teeth well into adulthood.
How to Strengthen Teeth and Prevent Cavities
- Brush teeth for 2 minutes twice daily
- Floss teeth at least once daily
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- Use fluoride toothpaste
- In children under age 3, a “grain of rice” sized amount is recommended
- In children over age 3, a “pea” sized amount is recommended
- Use fluoride toothpaste
- Limit sugar intake
- Consume fruit and fruit juices in moderation
- Get more calcium and vitamins
- Drink more water
Speak with your pediatric dentist to learn more! Contact our office at Cumberland Valley Pediatric Dentistry to make an appointment.
